August 23, 2018

June 25, 2018

May 3, 2018

October 5, 2017

January 21, 2017

September 14, 2016

September 12, 2016

September 1, 2016

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

giving it up

August 11, 2016


 Let's face it alcohol is unfortunately a big part of our culture.  We are all aware of the dangers and the damage it can cause to our health so why do we do it?  I can only speak for myself when I say it's time for myself to unwind, relax and socialise.  I have done more than my fair share of unwinding, relaxing and socialising and actually binge drank for many many years, destroying my body, gut lining, skin and who knows what else along the way.  I had 12 months without alcohol and realised I am able to have fun without it and those times with alcohol weren't actually living.  I now partake on occasion and my overall outlook on food, wine and cheer is 80/20.  If you are able to maintain a super healthy lifestyle ( organic home cooked foods, daily excercise and a work life balance) 80% of the time one can afford to enjoy some not so super healthy choices.  In regards to wine, there is an increasing organic selection in every liquor store.  Non organic wine contains harmful pesticides and  preservatives which is a large part of the problem and the hangover & by the way organic wine it tastes better. Enjoy!


Please reload

Follow Us
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2023 by Natural Remedies. Proudly created with

  • b-facebook
  • Twitter Round
  • b-googleplus