Remedial Massage/ Myofascial Release
September 14, 2016
Did you know there is a massive system of webs inside your body? This amazing system connects every part of your body to every other part. It is called fascia . The fascia is what one of the survival mechanisms activated during the flight or flig...
September 12, 2016
If this image brings pure panic, fearing congestion to the point of not being able to see this blog is for you!
I wanted to discuss seasonal allergies in particular and the wide spread use of Anti -Histamines.
Histamine is a neurotransmitter which is essential in the...
September 1, 2016
Part 3: melinda roe
Cholesterol- still a dirty word?
Some facts about cholesterol:
its produced by a healthy liver daily
it is part of every cell in the body, gives structure and integrity
the more you eat the less you produce
cholesterol is the crude product required to...
I'm busy working on my blog posts. Watch this space!
What and why Organic?
August 23, 2018
June 25, 2018
May 3, 2018
MTHFR gene mutation
October 5, 2017
what are you worth?
January 21, 2017
thyroid - do you have an imbalance?
October 6, 2016
contraception & depression
October 3, 2016
fat: friend or foe
August 2018 (1)
June 2018 (1)
May 2018 (1)
October 2017 (1)
January 2017 (1)
October 2016 (2)
September 2016 (3)
August 2016 (9)
#chronicpain #fascia #massage
#coffee #adrenal-fatigue #stress
#depression #contraception #Guthealth #mentalhealt
#fat #food #chlesterol