September 14, 2016

 Did you know there is a massive system of webs inside your body?  This amazing system connects every part of your body to every other part.  It is called fascia . The fascia is what one of the survival mechanisms activated during the flight or flig...

September 12, 2016

 If this image brings pure panic, fearing congestion to the point of not being able to see this blog is for you!

I wanted to discuss seasonal allergies in particular and the wide spread use of Anti -Histamines.  

Histamine is a neurotransmitter which is essential in the...

September 1, 2016

 Cholesterol- still a dirty word?

Some facts about cholesterol:

  • its produced by a healthy liver daily

  • it is part of every cell in the body, gives structure and integrity

  • the more you eat the less you produce

  • cholesterol is the crude product required to...

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